Pass the Pulse
Participants sit in a circle holding hands. The facilitator starts a ‘pulse’ by squeezing the hand of the person next to them. That person squeezes the next person’s hand, and so on, until the pulse returns to the facilitator.
Participants sit in a circle holding hands. The facilitator starts a ‘pulse’ by squeezing the hand of the person next to them. That person squeezes the next person’s hand, and so on, until the pulse returns to the facilitator.