Acceptance

Definition:

The acknowledgment and embracing of reality, situations, or differences without resistance or judgment, promoting peace and understanding.

Behaviors:

Awareness of personal struggles

Demonstrating non-judgmental attitude

Valuing others’ differences

Accepting circumstances

Delaying gratification

Conversation Starter:

How do you practice acceptance of yourself and others, and what impact does it have on your relationships and peace of mind?

After an Activity:

How did practicing acceptance of yourself or others influence your experience?

Quote #1

“The greatest gift that you can give to others is the gift of unconditional love and acceptance.” – Brian Tracy

Quote #2

“Happiness can exist only in acceptance.” – George Orwell

Quote #3

“Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.” – Michael J. Fox