Compassion

Definition:

Deep awareness and concern for the suffering of others, often accompanied by a desire to help and lessen their distress.

Behaviors:

Supporting those who are struggling

Appreciating diverse experiences

Demonstrating kindness

Responding with empathy

Offering help readily

Conversation Starter:

How do you demonstrate compassion in your daily life, and how does it affect your interactions with others?

After an Activity:

How did showing compassion affect your relationships and experience?

Quote #1

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama

Quote #2

“Compassion is the basis of morality.” – Arthur Schopenhauer

Quote #3

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” – Leo Buscaglia