Expression

Definition:

The process of conveying thoughts, feelings, or ideas through words, actions, or art

Behaviors:

Aligning body language with intended message

Communicating thoughts and ideas clearly

Demonstrating emotions appropriate for the situation

Sharing feelings openly

Sharing creatively

Conversation Starter:

How do you express your thoughts and feelings, and what impact does self-expression have on your emotional well-being?

After an Activity:

How did you express your thoughts and feelings, and what impact did it have on the outcome?

Quote #1

“Don’t be afraid to express yourself.” – Jimi Hendrix

Quote #2

“Expression is the essence of our being.” – Radhanath Swami

Quote #3

“To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.” – Tony Robbins