Forgiveness
Definition:
Letting go of feelings of resentment or anger towards yourself and someone who has wronged you
Behaviors:
Conversation Starter:
What challenges do you face when trying to forgive someone, and how does the act of forgiveness influence your well-being and relationships?
After an Activity:
Was there a moment when you had to forgive someone or yourself? How did this act of forgiveness affect your experience and emotions?