Motivation

Definition:

The inner drive or factors that prompts an individual to take action, pursue goals, or achieve desired outcomes.

Behaviors:

Staying driven despite challenges

Setting and pursuing goals

Finding intrinsic rewards

Testing personal limits

Maintaining enthusiasm

Conversation Starter:

What drives your motivation in pursuing your goals, and how do you stay inspired during challenging times?

After an Activity:

What motivated you and how did it influence your participation and outcomes?

Quote #1

People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. – Zig Ziglar

Quote #2

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn

Quote #3

The way to get started is to quit talking and begin doing. – Walt Disney