Strength

Definition:

The capacity to exert force, endure challenges, or maintain resilience, either physically, mentally, or emotionally.

Behaviors:

Showing physical or emotional fortitude

Demonstrating resilience

Exhibiting determination

Displaying endurance

Overcoming adversity

Conversation Starter:

How do you recognize and use your strengths in overcoming challenges, and how do they help you achieve your goals?

After an Activity:

How did you use your strengths, and what role did they play in your success?

Quote #1

“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

Quote #2

You never know how strong you are until being strong is your only choice.” – Bob Marley

Quote #3

The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway