Support

Definition:

Assistance or encouragement provided to someone, helping them cope with challenges or achieve goals, often through emotional, practical, or financial means.

Behaviors:

Offering help and encouragement

Accepting help and encouragement

Providing emotional assistance

Backing others’ efforts

Offering guidance

Conversation Starter:

How do you seek and offer support in your relationships, and how does it influence your sense of connection and well-being?

After an Activity:

How did you give or receive support and what impact did it have on your experience?

Quote #1

Sometimes, asking for help is the most meaningful example of self-reliance.” – Cory Booker

Quote #2

There is no exercise better for the heart than reaching down and lifting people up.” – John Holmes

Quote #3

”We rise by lifting others.” – Robert Ingersoll